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The Fairfax Connection: Food for Body and Soul
Esther Pak
Fairfax Connection --
Jul 3, 2008 --

Contrary to popular opinion, the vegan diet is not limited to the oft-neglected vegetable side dishes that surround the standing rib roast on an omnivore’s table. In fact, diet is only one aspect of veganism.
Veganism consists of more than a strictly plant-based diet that is not only free of meat, poultry, fish, dairy, eggs, but all foods that contain any animal-derived ingredients. In addition, clothing, furniture, toiletries made from an animal by-product are also off limits for a vegan.
"The food we eat impacts global warming more than transportation," said Aashish Bhimani, a volunteer for an organization called Compassion Over Killing. "As more and more people are getting concerned about how their personal actions affect others and are looking for ways to reduce their carbon footprint, they are eating more vegetarian and vegan foods."...Read full article here!
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