My wife and I had reached a point where our weight loss progress had become stagnant, despite our good exercise habits. We felt that as a couple we needed help in order to continue to make progress. We knew that eating the exact same thing everyday probably did not meet our individual needs, but we didn't know what our exact needs really were.
We enjoyed how simple following your approach really was. Our plans were well laid out, and had a good amount of variety. We also really liked how flexible you were in terms scheduling meeting at our home - that made things very convenient.
We love that we have made progress in our goals. Helping us to regain forward momentum has been invaluable and we really like knowing that what we are eating is good for us. It's great not having to feel like so much food is bad for us and it's wonderful not feeling hungry all the time! So many things we've tried have left us starving most of the day. It's much easier to stay on a plan that you don't resent.
We also noticed that we eat out far less now and we are saving money. Going out to eat is more of a treat now and we don't really miss it as much as we thought we would.We also don't get tired in the middle of the day any more. This has made for much more productive days at work, which often nets more quality time at home.
We really believe that we have had a tremendously positive experience working with you.
Barb & Jim, Fairfax, VA
I learned how to eat well by planning ahead!
I highly recommend Danielle. I achieved great success working with her. I really appreciated her model of learning about me first - what foods I normally eat and prefer, my exercise, sleep, and work schedules. She was able to incorporate foods I just couldn’t give up (even if only a taste!) to allow me to feel as though I was still eating and enjoying my preferred choices. Her approach taught me how to spread out my meals and prepare the appropriate portion sizes and how much carbohydrates, proteins, and fats that I should eat at every meal. I enjoyed preparing the recipes she suggested and learned it’s very easy to eat well if you plan ahead!
Lisa S, Technology Sales Executive
Danielle knows how to create plans you can stick to!
Danielle is a caring professional that really takes the time to understand where her clients are at and builds a plan that makes sense based on their lifestyle. Her understanding of nutrition paired with her understanding that we are all people and won’t be perfect allows her to build a plan that you can stick to.
I can’t thank her enough for helping me to build in healthier practices into my busy life. Her advice has been invaluable and I would recommend her to anyone. She is the type of person who is great for any situation if you need to make big drastic changes or if you just want to become better educated about how to lead a healthier lifestyle.
Nicole Hardin, Managing Director, HireStrategy, Inc.
Danielle helped me have a more positive outlook!
When I've gotten frustrated, Danielle was helpful in changing my focus from the negative to a more productive outlook. She is patient, generous with her time and good at working with you.
Jackie Livesay
I now make better, more balanced food choices with ease.
Danielle was very helpful, educational and personable. After having a consultation and grocery shopping excursion, I am able to make better food choices and compose more balanced meals. I would recommend Danielle to anyone no matter how big or small your nutritional needs are.
Margaret Summerfield
Now I know how to make the right food choices – at home and when eating out!
One of the highlights of my time with Danielle is the nutrition education she provides. She taught me to understand serving sizes, read nutrition labels, and properly combine food, all of which empowers me to fully understand how to eat healthfully -- whether I'm cooking at home or eating out. I now know how to make the right choices for the right food to positively affect my health.
Sarah St. Andre
I’ve easily lost weight without depriving myself!
I’m in the process of switching my closet from summer to winter and I just wanted to tell you THANK YOU. I was dreading this chore and have been putting it off. I am pleasantly surprised at how well things are fitting.
Clothes I couldn’t wear in July are now easily fitting and are just a bit loose. It’s not enough that I can actually go down a size in clothing, but the pant buttons are no longer straining and about to bust. I cannot tell you how happy this is making me.
Although I’ve only lost 5 lbs. as of Sunday, I feel so much better. I kind of fell off the nutrition wagon for a few days, but seeing my clothes fit again is a HUGE incentive to keep going. The results are there and I can’t tell you how happy I am. So, again, THANK YOU!!
Amy Turner
Thank you!
I have lost 30 lbs thanks to the diet plan you created for me last year and I wanted to say Thank You! I still have 30 more to lose, but I am going to keep trying and hopefully conquer the remaining weight by the end of this year.
