Red Salad with Lemony Vinaigrette | Food Confidence

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Red Salad with Lemony Vinaigrette

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As an integrative dietitian and empowerment coach with 20+ years of experience, my main goal is to help women age well, feel confident in their bodies, and create the healthy lifestyle they desire and deserve.
danielle omar

Antioxidant rich RED salad with lemony dressing is delicious lunch!Are you using Yummly? Have you heard of it? It’s a new recipe collection site and it’s a great way to save recipes you find on the web, kind of like an online recipe box. What I especially love is that Yummly is just for recipes and it provides the nutrition information (i.e. calories, etc) for each recipe, as well as other data. You can get really organized by creating categories, or you can just “yum” recipes as you browse online.

I added a little bookmark to my Chrome browser so when I see a recipe I like, I just click it and it automatically adds the recipe to my collection. I love it! You can also “yum” any of my recipes to your own recipe box by using the share buttons at the bottom of the post.  To see all of my blog recipes that have been “yummed” on Yummly here on my publisher page.  To create your own account, just click here.

Now let’s talk about this delicious red salad. As you know, I love my salad. Salad is probably what I talk about the most here on the blog!

Antioxidant rich all RED salad with lemony dressing is a delicious lunch or dinner side.

I created this antioxidant-rich, super flavorful Red Salad for my Inspired Vegetarian column over at Healthy Aperture. Healthy Aperture is the first and only dietitian-curated gallery of food blogs. If you’re on the hunt for gorgeous food that is also healthy, check out Healthy Aperture. There are tons of healthy recipes you can add to your Yummly recipe box over there!

Antioxidant rich all RED salad with lemony dressing is a delicious lunch or dinner side.

Antioxidant rich all RED salad with lemony dressing is a delicious lunch or dinner side.

Red Salad with Lemony Vinaigrette

Ingredients
  

  • 1/4 cup olive oil
  • 2 tbsp fresh lemon juice
  • 1/2 tsp dijon mustard
  • 1 clove garlic
  • 3/4 tsp sea salt
  • 1/2 tsp turmeric
  • 2 cups red leaf lettuce chopped
  • 2 small cooked beets chopped
  • 1 handful shredded carrots
  • 3 radishes sliced
  • 1/4 cup red grapes sliced
  • 1/4 cup dried cranberries
  • 1/4 cup pumpkin seeds
  • sprinkle goat cheese (optional)

Instructions
 

  • In a mason jar, combine olive oil and next 5 ingredients (through turmeric). Shake and drizzle over remaining salad ingredients in a large bowl. Toss lightly to combine. Enjoy!

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