I’m an Integrative Dietitian, Nutrition Consultant and founder of FoodConfidence.com, where people find the path to confidently manage their health and how they eat.
I’m passionate about teaching people how to let go of food fear, and take control of not just their eating habits, but what’s causing those habits in the first place. My clients not only reach their weight and wellness goals, but also embrace a new way of looking at food and nutrition. I guide clients through a transformation from old eating patterns to a renewed way of life.
After working with me, clients are left with a deeper understanding of the obstacles that led to unhealthy nutrition habits, and how to remove those obstacles, rather than work around them temporarily.