I offer a variety of informative, interactive corporate nutrition seminars and cooking demonstrations to help employees take control of their food choices and health with a practical, engaging approach to eating well.
Whether demonstrating how to prepare healthy food or discussing the latest weight loss strategies, I present workshops and seminars to corporations, networking groups, fitness centers, and professional associations looking to support their members in improving their health.
Corporate Wellness Seminars:
My work is about feeling confident in choosing what to eat, enjoying real, nutritious food found in regular grocery stores, creating healthy habits for the whole family and, above all: seeing positive results from your food choices! A sample of topics I can speak about include:
- Nutrition Secrets that Radically Reduce Stress
- Eating for Focus, Energy, and Performance
- Nutrition On-the-Go for Busy Professionals
- The Working Parent’s Guide to Weight Loss
- Virtual Grocery Store Tour
- Culinary and cooking demonstrations
Past clients include: Connelly Works, Fit Mommi, Council for Responsible Nutrition, National Association of Counties, Pace Global, PartnerMD, Virginia Spine Institute, Computer Electronics Corporation, Corporate, Fitness Works, Fairfax County Public Schools, Oakton Montessori, American Legacy Foundation, Privia Health, Shady Grove Fertility, DCMADA, Wells Fargo, The Center for Missing and Exploited Children, Akin Gump Strauss Hauer & Feld, Marquee Health, CGI, Shepell, National Retail Foundation, AERAS, and Community Associations Institute.