As an Integrative Dietitian, Nutrition Consultant and founder of FoodConfidence.com,
I help people find the path to confidently manage their health and how they eat.

If you’re looking for a credentialed resource in the areas of nutrition at the workplace, being healthy on the go, holiday healthy eating, updating comfort food to healthy food, weight loss, nutrition and cravings, healthy dining-out options for busy professionals and working families, quick and healthy recipes to accompany your articles, news segments, creating low-calorie meals without deprivation and feeding children and families, and more, I can help.

I am a reliable, knowledgeable resource for nutrition-related articles, engaging commentary as a healthy eating expert for TV and radio news segments, a credentialed panelist on healthy eating and nutrition, and write original articles, columns, tip sheets, or other items (even on short notice).