Super Green Smoothies:
Veggie-Based Recipes to Boost your Health and Well-Being
Green-light good health―veggie-based smoothies for your well-being
If you’re looking to optimize your health, it doesn’t get much simpler or tastier than drinking green, vegetable-based smoothies. Super Green Smoothies is packed with information about the benefits of eating green, plus 80 tasty recipes that are high in nutrients, low in sugar, and full of flavor. No complicated equipment or special ingredients required!
Supercharge your body and mind with nourishing, veggie-powered smoothies like Turmeric Ginger, Raspberry Cacao, and Probiotic Power. Chapters are organized by the primary health benefit the smoothies offer: detox, weight loss, anti-inflammatory, antioxidants, digestive health, energy boosting, healthy skin, and healthy heart. For each recipe, you’ll find nutrition facts, space to jot notes to customize your smoothie to your liking, and more.
Super Green Smoothies includes:
- Fruit and veggie profiles―Discover flavor profiles and nutritional facts about each of the fruits and vegetables used.
- Good produce choices―Learn how to select the freshest, most flavorful, and most nutrient-rich produce for your smoothies.
- Superfood scoop―Get helpful info about how you can boost the nutritional value of your smoothies with superfoods like bee pollen, ground flaxseed, maca, and more.
Blend your way to better health with green smoothies that are great-tasting, filled with nutritional perks, and simple to make.
101 Juice Recipes for Detox & Weight Loss
Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet—but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics:
- How to choose the right juicer for your lifestyle
- Detailed information on superfood ingredients
- List of foods to juice for specific nutrients
- Customizable detox plan
- Tips for saving money and juicing on a budget
- Nutritional information for each recipe
With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.