Services | Food Confidence

Danielle Omar foodconfidenceWant to change the way you think about food? You have landed in the right place.

I am an expert at helping you gain confidence over your food choices.

Whether you want to lose weight, restore your health, or create more energy in your life, I can get you there. I don’t simply teach you the ins and outs of nutrition. We go far beyond “eat this, don’t eat that.” I show you how to forge a more meaningful life, fueled by the foods that work best for you.

I’ve combined over a decade of teaching food confidence strategies and behavior change theories into no-nonsense nutrition coaching and life changing group programs that are designed to deliver results.

After working with me you’ll have the confidence to command any food situation you encounter.


Who I Work With

I work busy with men and women who are ready to upgrade their health. Between work, family, and a never-ending to-do list, there is little time for much else. But, like you, they want to create long lasting change in the way they eat. Many want to lose weight, start eating clean, or just feel better. They’re looking for the structure, support, and expert know-how to reach a new level of health in their lives.

My clients are ready to make big changes now. They are action-takers who know that if given the right support and structure, they can have achieve great health and wellness. If you are ready to truly change your relationship with food, you are in the right place!

Ready to get started? Currently there are two ways to work with me. Choose the option below that best suits your needs.

  • Private Nutrition Counseling

    The Get Food Confidence — Single Strategy Session

    Confidence-Creator Strategy Session
    You and me on the phone (or in person, if you’re local) for a 90 minute laser-focused strategy session. We will dive deep into your short and long-term nutrition goals and what’s getting in the way of you meeting them. Based on an extensive assessment, we will strategize and customize how you eat to create harmony with your lifestyle, your health, and your palate. Whether your goal is weight loss, healing digestive issues, personal detox, creating a clean eating lifestyle, or even training for your first 10K, we will create a plan specifically for you!

    Your Personal Action Plan
    After our initial session, I’ll craft your Food Confidence Action Plan. You’ll know the exact next steps you’ll need to take to achieve the results you are looking for. No more fad diets or following the next diet craze. No more wondering how to achieve your health goals.You will understand exactly why you eat the way you do and you’ll have a brand new eating plan. You’ll get the clarity and specifics you’ve been longing for with a plan that is easy to follow. With your Action Plan in hand, you will feel empowered and know exactly what to do to meet your goals. (My action plans include supplement recommendations.)

    45-minute Follow-Up Session
    Two weeks after your strategy session, we will meet by phone for a follow-up session to address any questions you have and to tweak your plan, as needed.

    30 days of Support
    I believe the road to food confidence is paved with good intentions. I also know that life happens. It seems that as soon as you start taking action to eat better you are immediately confronted with crazy food situations and unexpected emotions. This is why I won’t leave you hanging. For 30 days after your follow-up session, you have full access to me via email. You can email me anytime and I’ll answer any questions or concerns that came up since our session. I want you to be successful, stay on track, and make permanent changes in your life, so I have your back.

    Exclusive Access to Templates, Recipes & Help Sheets
    I will share all my best resources to help you work through your action plan. Whether you’re looking for recipes, meal plan templates, food logs, grocery lists, resource guides, where to find specific products and services, service referrals, self-care tips, or something else, I have just the thing that will help make your transition to healthy eating and living that much easier.

  • Online Group Programs

    Nourish: 21 Days of Clean Eating

    In this life-changing 21-day program you will free your body of the processed foods, sugar, gluten, dairy, and other foods that are keeping you from feeling your best. You will discover which foods give you abundant energy, support your digestive and immune system, and reduce your waistline, and which foods cause you to feel drained, bloated, and weighed down.

    I’ve developed a program that will explore what foods give you optimum energy, kick-start awesome changes in your body, and help you feel better than you ever have before. You will lose weight easily and naturally as you improve your body’s sensitivity to insulin, reduce cortisol levels, reset your “hunger hormones” and adjust your taste buds so REAL food tastes delicious. You also learn the secrets of feeling more satisfied eating less food,.

    My Nourish program is customized to meet your specific needs. You choose your path (weight loss, detox or digestive health) and I provide customized guidance, meal plan protocols, and recipes that support your specific goals.

    Nourish takes you step-by-step through a simple clean eating program that is so much more than just “giving up” certain foods! No matter which path you choose, Nourish will make a huge difference in how you feel and look – in just 21 days!

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