Are you ready to get unstuck?
Want to pick my brain?
Looking for nutrition advice?
Want help with something specific?
In this 1:1 session with Danielle we’ll dive deep on all things nutrition and health, with a personalized focus on your current lifestyle, including things like: your exercise routine, what you’re eating, how well you’re sleeping, your nutritional biomarkers, how you manage stress and overwhelm, hormonal and cellular health, and your metabolic flexibility.
My Food Confidence Strategy Sessions can help with questions like:
- Am I eating enough of the right nutrients?
- How can I learn to love (or at least tolerate) meal planning?
- What herbs and supplements should I take for my specific symptoms?
- This is what I’m eating, why aren’t I losing weight?
- Why don’t I have any energy?
- How can I sleep better and manage peri-menopause symptoms?
- Why am I hungry all the time?
- I’m on X diet, why am I not losing weight?
- How can I incorporate intermittent fasting into my routine?
Who is this session best for: This session is not for someone looking for ongoing nutrition counseling (click here to learn more about that). Strategy sessions are for you if you’re looking to solve a specific problem (like the ones above!) and are looking for my expert advice, experience, resources, strategy, perspective, and nutrition know-how!
STRATEGY SESSIONS ARE FOR YOU IF…
- you’re not ready (or don’t need) ongoing nutrition support or counseling and just want my advice about something specific
- you’re stuck and just need a specific, creative approach or a fresh solution
- you’re seeking the counsel of an expert in nutrition with 20+ years of experience who blends science and practice-based advice to help you solve your nutrition problem with ease and grace
What does the session include?
- One, 90-minute strategy + coaching session with Danielle
- 1 week of voice note / direct message support following the session for questions, clarifications, or help integrating what we discussed!
Ready to get started? Book your Strategy Session today!
Still not sure?
If you have any questions at all or don’t know if this session is right for you…contact me so we can make sure it’s a good fit 🙂