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Red, White and Blue Layered Smoothie
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Servings
1
serving
Ingredients
Bottom Layer:
¼
cup
Greek yogurt
plain
1/3
cup
frozen Wild Blueberries
½
banana
frozen
1
tsp
peanut butter powder
½
tsp
honey or few drops liquid stevia
Middle Layer:
1/4
cup
Greek yogurt
plain
¼
cup
Coconut whipped topping
½
banana
frozen
1
tsp
honey or few drops liquid stevia
Top Layer:
¼
cup
unsweetened coconut milk
1/3
cup
frozen raspberries
or fresh
¼
cup
frozen cherries
Instructions
Combine ingredients for first layer in a blender. Blend well and pour into a tall glass.
Place glass upright in the freezer. Wait about 10 minutes.
Clean out blender and prepare second layer. Remove glass from the freezer and pour in second layer. Return glass to freezer.
Clean out blender and prepare third layer. Remove glass from freezer and pour in final layer. Top with more Wild Blueberries.