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Red, White and Blue Layered Smoothie

Servings 1 serving

Ingredients

Bottom Layer:

  • ¼ cup Greek yogurt plain
  • 1/3 cup frozen Wild Blueberries
  • ½ banana frozen
  • 1 tsp peanut butter powder
  • ½ tsp honey or few drops liquid stevia

Middle Layer:

  • 1/4 cup Greek yogurt plain
  • ¼ cup Coconut whipped topping
  • ½ banana frozen
  • 1 tsp honey or few drops liquid stevia

Top Layer:

  • ¼ cup unsweetened coconut milk
  • 1/3 cup frozen raspberries or fresh
  • ¼ cup frozen cherries

Instructions

  1. Combine ingredients for first layer in a blender. Blend well and pour into a tall glass.
  2. Place glass upright in the freezer. Wait about 10 minutes.
  3. Clean out blender and prepare second layer. Remove glass from the freezer and pour in second layer. Return glass to freezer.
  4. Clean out blender and prepare third layer. Remove glass from freezer and pour in final layer. Top with more Wild Blueberries.