Dietitian-led coaching
or hormones, metabolism and mood.
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How We Can Work Together
Want to feel better in your body, empowered by your health, and actually enjoy food again — without any guilt attached? No matter where you are in your wellness journey, there’s a Food Confidence fix for you.
MEET YOUR REGISTERED DIETITIAN
our food frustrations are about to become a thing of the past.
Hi, I’m Danielle Omar — Registered Dietitian and Wellness Coach passionate about helping women in and approaching midlife understand what’s really behind their struggles with food, so together we can create lasting, life-changing shifts.
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90-Minute Strategy Sessions
RIGHT FOR YOU IF:
You want a Registered Dietitian in your back pocket, supporting you along your wellness journey, helping you get real results that work for your lifestyle.
Deep dive personalized nurition coaching sessions designed to help you make the most of your current lifestyle.
+ Am I eating enough of the right nutrients?
+ How can I sleep better?
+ Can you help me manage perimenopause symptoms?
+ What supplements should I take?
+ Why am I not losing weight, if I’m doing everything right?
…and any other health-focused questions you’re looking for professional, personalized answers to.
$297 | GET THE DETAILS →
- One 90-minute phone session or Zoom call
- Two weeks of email or Voxer support (to implement what you've learned)
- Digital resources and recording of Zoom session
$297 | book now →
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Food Log & Lifestyle Audit
RIGHT FOR YOU IF:
You’re serious about your goals, but aren’t ready to work with me privately.
You're a take action kind of person who just needs a plan.
You're ready to get the fundamentals down to optimize your intake and workouts to meet your health goals.
Research shows that those who track their food intake lose 2x more weight than those who don’t.
But logging your food is only the first step.
How many people know what to do with that data? Very few.
That’s where I come in.
Because I know exactly what your food logs reveal about you. And just a few of my nutrition tweaks can change everything for your long-term health, literally overnight.
$147 | GET THE DETAILS →
- You’ll complete a brief intake form and start logging your lifestyle and intake data for 7 days
- I'll deep dive into every aspect of your logs - from what you eat to your sleep, mood and exercise.
- Once your review is complete, I'll send over your personalized audit video with strategies to realistically and sustainably meet your goals. I'll map out what you can change, what you’re doing well, and provide solid recommendations and resources you can start implementing right now.
- You'll have two full weeks of email support after recieving your audit to make sure you feel confident in how to move forward and to get all your questions answered.
$97 | book now →
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“I have finally found the secret to living a joyful, healthy lifestyle thanks to Danielle’s gentle guidance.”
“She helped me to understand the WHY behind many of my behaviors that have caused me to have an unhealthy relationship with food, encouraging me to dig deep into my beliefs, examine my patterns of behavior, and understand the inner chatter. Now, I’m comfortable feeling my feelings instead of eating them. Thanks to Danielle, I have finally discovered food freedom, and I am SO grateful.”
KAREN HAS FINALLY UNLOCKED FOOD FREEDOM
hat Do the Results Look Like?
“We owe it to ourselves to live our best lives, but sometimes we need help along the way — and because of Danielle, I am so close to my healthy weight and I feel GREAT.”
“Danielle definitely has a gift when it comes to helping people with what is truly behind unhealthy eating habits. She genuinely listens to what is going on in your life, makes a personalized plan for you, and proves that she cares. Before working with her, I felt defeated. I wouldn’t even participate in family events when I felt overweight. Danielle has changed that — and I’m finally living my life again for the first time in many years.”
PAMELA IS FINALLY LIVING HER LIFE AGAIN
“After working with Danielle, I now have a toolbox full of techniques and methods to help me figure out what I'm feeling and what my beliefs are around it."
"Danielle is a huge bright light. She has an infectious excitement about what she does. The thing that makes her so real is not taking herself too seriously. She often uses her own situations as examples of what she is teaching. She calls it like she sees it and she’s never afraid to share her personal experiences to help me understand. She's open, honest and ready to help you get where you want to go.
LINDA learned to trust herself
NOW, I KNOW WHAT YOU’RE THINKING…
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Have you noticed your body asking for something different lately?
Your body may be responding to changes in hormones, metabolism, and daily rhythm.
You may not yet have the right structure in place around meals, sleep, and light exposure.
You may still be trying to follow nutrition advice that worked earlier in life.
And you may simply need someone to help you interpret what your body is telling you.
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let me ask you
Weeks turn into months.
And many women stay stuck trying harder instead of adjusting their approach.
But when you understand how your body works now, things begin to shift.
Many women reach this stage and assume they just need more discipline with food or exercise. But most of the time, that isn’t the real issue.
ow about we find a solution that fits your lifestyle?
get in touch
I’M NOT ABOUT ONE-SIZE-FITS-ALL FIXES
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