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I love a good formula meal, so I thought I’d create a round-up of all of my formula meal posts so you can easily find them (and use them!) to create ta on of healthy meals. Formula meals are super easy to make and you’ll never get bored – just change up the ingredients for Continue reading >>
I loved making Poke bowls for my Nourish Every Day group in April! Nourish Every Day is my monthly membership program. It’s a new program I launched this year and in it we work together to build and strengthen your conscious eating mindset and develop strategies and go-to recipes for making healthy eating fun and Continue reading >>
I’ve created formulas for roasted vegetables, stir fries, power salads, chili, and more – and next on my list is a tried-and-true favorite: homemade pesto. I don’t know about you, but I’m a huge fan of fresh herbs. I’ll take any excuse to pop outside and snip off some fresh basil! Today I’m sharing a super simple formula for Continue reading >>
I’ve created formulas for roasted vegetables, stir fries, power salads, chili, and more – and next on my list is a tried-and-true favorite: plant-based sheet pan meals. I don’t know about you, but I’m a huge fan of quick and simple meals. Especially when they’re nutrient rich and taste great! Today I’m sharing a super simple formula for making plant-based Continue reading >>
I’m all about simple recipes that are quick, delicious, and hard to mess up. That’s why most of my favorite recipes are formula meals – ones that don’t require an exact recipe, but rather a general formula that allows you to mix & match ingredients to make a meal! I’ve created formulas for roasted vegetables, Continue reading >>
I’m all about simple recipes that are quick, delicious, and hard to mess up. That’s why most of my favorite recipes are formula meals – ones that don’t require an exact recipe, but rather a general formula that allows you to mix & match ingredients to make a meal! I’ve created formulas for roasted Continue reading >>
I’m all about simple recipes that are quick, delicious, and hard to mess up. That’s why most of my favorite recipes are formula meals – ones that don’t require an exact recipe, but rather a general formula that allows you to mix & match ingredients to make a meal! I’ve created formulas for roasted Continue reading >>
As you know, I’m all about simple recipes that are quick, delicious, and hard to mess up. That’s why most of my favorite recipes are formula meals – ones that don’t require an exact recipe, but rather a general formula that allows you to mix & match ingredients to make a meal! I’ve created Continue reading >>
If you’re like me, you seek out recipes that use clean ingredients and are simple to make — especially first thing in the morning. Most people know it’s important to eat a healthy breakfast, but many people are confused about what to eat. They want easy and delicious options that will keep them full and satisfied Continue reading >>
Whip up a tasty, vegetarian meal in minutes. A Bean and Vegetable Sauté is the perfect lunch or quick weeknight meal – no recipe required! I love making dried beans from scratch. I used to think it was a very complicated process that I could not possibly have time for…until I tried it. It really Continue reading >>
I was fixing up a batch of my favorite Chocolate Chip Cookie Dough energy balls last week and realized that this is a formula recipe! If you’re new around here, a Formula Meal is basically a dish that you can whip up using a specific formula each time, switching out the ingredients to create new and delicious Continue reading >>
Whip up a tasty, vegetarian quinoa salad that everyone will love! In minutes you can have a simple lunch, a quick weeknight meal, or the perfect picnic fare – no recipe required! I’m being very efficient today by combining my monthly Recipe Redux post with a Formula Meals post! This month’s Redux theme is spring cleaning. Continue reading >>
