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Try this creamy, comforting, pumpkin-infused pasta dish for a simple weeknight meal! It’s pumpkin season! I don’t know about you, but every fall I hop on the pumpkin train and I don’t get off until the winter’s over! After pumpkin picking last month, I’ve been using the leftover pumpkin puree to make this killer smoked Continue reading >>
Fall is finally in full swing, and you know what that means – pumpkin EVERYTHING! Pumpkin not only ramps up the fall flavor in anything you add it to, but it’s also jam-packed with nutrients. That makes it easy to load up on the comfort of pumpkin all autumn long. You can start with this Continue reading >>
I haven’t tested a new energy ball recipe in a while. These Pumpkin Pistachio Energy Balls reflect what I’ve been up to these days and what’s on my mind food-wise. It’s full-on pumpkin season, so there’s that. I also visited the Wonderful Pistachio company last month and I’ve been itching to make something delicious with Continue reading >>
Crispy no bake, fall-inspired energy balls bursting with pumpkin, peanut butter and just a hint of chocolate. The perfect mid-day snack! No Bake Pumpkin Peanut Butter Balls I love a good no-bake bite so I was pretty psyched this month’s Recipe Redux challenge was to create a healthy recipe using nuts and nut butters in Continue reading >>
Try this gluten-free, high protein mung bean and edamame fettuccine tossed with a creamy leek and pumpkin sauce for a simple weeknight meal! I love experimenting with these fun guilt-free bean pastas from Explore Asian. I make my black bean pasta with olives and cauliflower all the time. It’s so filling and high in protein and fiber…what Continue reading >>
Matcha tea is my latest obsession. I love the color and the texture and I’ve been adding it to pretty much everything. Lucky for me, this month’s recipe redux challenge is cooking with tea: Tea cups around the world are bubbling up with bold new flavors: From cardamom chai and sencha green to bubble teas Continue reading >>
I actually had to look up goulash before writing this post because I’m pretty sure my dish is not really a goulash. I just call it that. It turns out, a real “goulash” is a Hungarian soup or stew made with meat and veggies and seasoned with paprika. This dish is more of a chili. Continue reading >>
Do you stand in front of the egg display and wonder what are the best eggs to buy? I get it! I do it, too. As if understanding nutrition labels wasn’t confusing enough, claims on egg cartons seem to have a life of their own! The truth is, some of these claims are meant to Continue reading >>
It’s officially spring here in my neck of the woods, which means it’s time to pull out our non-toxic cleaning supplies and get busy clean and organizing our homes after many months of indoor living. But cleaning the house isn’t all we should focus on! Spring cleaning our bodies is just as important to reduce Continue reading >>
Can we talk about brain fog? I know I’m not alone on this one! I was always the one who could recognize the artist to any 80’s song in the first beat, but these days…not so much. Brain fog feels like you’ve lost your mojo! It feels like a struggle to concentrate or stay Continue reading >>
I believe all women can age with ease and grace, even while navigating the crazy hormonal fluctuations we feel in our 40’s. I didn’t “suffer through it” and you don’t have to either! Getting older is a privilege, and not only can it be a positive experience, we can also feel amazing in our Continue reading >>
This Super Seedy Chocolate Bark Recipe is a great way to balance health and fun during the holiday season! While many of us love the holiday vibes, it’s also a time where things get busy and we tend to change up our healthy routine. We get less sleep, less exercise, we eat differently, and drink Continue reading >>
