Valentine’s Day is just around the corner! You know what that means? It’s time to shower your loved ones with chocolate and cheesecake…. I’ve compiled a few delicious plant-based desserts from some bloggers I enjoy following. I think these recipes will definitely let your loved ones know how you feel about them! Vegan Creme Brûlée Creme Brûlée Continue reading >>
I’ve created formulas for roasted vegetables, stir fries, power salads, chili, and more – and next on my list is a tried-and-true favorite: plant-based sheet pan meals. I don’t know about you, but I’m a huge fan of quick and simple meals. Especially when they’re nutrient rich and taste great! Today I’m sharing a super simple formula for making plant-based Continue reading >>
This dairy-free “cheesy” farro broccoli bake is perfect if you’re looking for a simple, delicious and nutritious dish to add into your weeknight dinner rotation! Farro is one of the most underrated and under-appreciated grains! I’m addicted to its nutty flavor and chewy texture. I highly recommend giving this ancient grain a try if you’re Continue reading >>
I’m all about simple recipes that are quick, delicious, and hard to mess up. That’s why most of my favorite recipes are formula meals – ones that don’t require an exact recipe, but rather a general formula that allows you to mix & match ingredients to make a meal! I’ve created formulas for roasted vegetables, Continue reading >>
Thank you to Pure Encapsulations for sponsoring this post on sleep. How did you sleep last night….did you wake up naturally with the sun, feeling rested and refreshed? Or were you startled by your alarm, in shock it was time to get up, as you stumbled to the kitchen for some caffeine? These days a Continue reading >>
Getting healthy doesn’t happen all at once. It’s a process of committing to small changes, shifts in mindset, and trying new things. My best strategy for navigating that process is to make one change at a time, creating habits that you can stick with. Rather than trying to change everything today (and likely ending up back Continue reading >>
Ring in the New Year with a plant-based cocktail party! I know, I know, that sounds like a lot of work. Especially if you’re feeling burnt out after hosting Christmas. But no fret, I’ve got you covered. I’ve partnered with the folks at Wild Blueberries to create an entire plant-based New Year’s party menu, start-to-finish. These Continue reading >>
I was so excited to come home and implement all of the amazing stuff I learned from my visit to the Art of Living Retreat Center last month for the Living Light Weight Loss Retreat at the Shankara Ayurveda Spa. You can read part one of my adventure here. I wasn’t super well-versed in Ayurveda Continue reading >>
‘Tis the season to be baking…fa la la la la la la la la. The holiday season is my favorite time of year to bake because it means I get to make some plant-based versions of my favorite conventional (and unconventional) holiday treats! I promise, your friends and family will never know that these cookies Continue reading >>
A few weeks ago I was invited to Boone, North Carolina’s Art of Living Retreat Center to review their Living Light Weight Loss Retreat at the Shankara Ayurveda Spa. I had no idea what I was in for, but I had the most magical time. I wouldn’t have changed a thing about my trip, and Continue reading >>
In the midst of buying gifts and going to holiday parties, it’s easy to forget to plan your own holiday dinner. But don’t worry – I’ve got your back! Here are a few of few of my favorite tried-and-true, plant-based holiday recipes. Vegan Breakfast Casserole Do you love a good breakfast casserole on Christmas morning? Continue reading >>
Thank you to Pure Encapsulations for partnering with me on this post. While I use and recommend Pure products, the opinions expressed here are my own. I love trying new stuff. I love learning new things and widening my network of knowledge. So when Pure Encapsulations offered me the opportunity to try out PureGenomics® I Continue reading >>
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