CHOOSE HEALTHY FOOD BECAUSE THAT IS WHAT YOU WANT TO EAT not because it’s what you should eat, ought to eat, or think you have to eat to lose weight
I love how my body feels
at a healthy weight.
I especially love the feeling of pulling on my favorite jeans and knowing the top button will close up with ease, no matter what I’ve had to eat that day.
And it’s not because I’m constantly counting calories or have more ‘willpower’ than most. I’m not even particularly blessed with ‘good genes.’ I never deprive myself of snacks or decadent treats (I love my ice cream!) And it’s not even down to being a nutrition expert, dietitian, or a successful healthy lifestyle coach.
It’s none of those things.
Because without the right mindset, daily habits and proper planning, all of my knowledge and years of experience would count for nothing in times of stress, during the holiday season, while travelling, eating out or in any number of scenarios we all experience.
The truth is, without the right tools and training, these things have the ability to derail even the most motivated of eaters.
Finding true health is REALLY about getting to know yourself. And understanding why you eat the way you do.
Because you want the kind of healthy lifestyle where you’re actually LIVING your life, instead of being in constant ‘I can’t have that’ mode.
You also want the food you eat to not only be delicious, but to nourish you, keep you full and satisfied, and feed your soul.
YOU WANT THE KIND OF KNOW-HOW
THAT MAKES IT EASY TO:
USE EMPOWERING TOOLS TO EFFECTIVELY MANAGE EMOTIONAL EATING, sugar cravings, self doubt, and self-sabotage with love and compassion for yourself
FEEL FULLER FOR LONGER so it’s easier to lose weight while eating a bit less
ACCESS YOUR INNER INSPIRATION TO TAKE CONSISTENT INSPIRED ACTION for the long term to find your healthy weight and maintain it
Join This Exclusive Group Program Today!
NOURISH FOR A HEALTHY WEIGHT
You’ll receive:
Lifetime access to the program (plus any updates), including:
✔ 6 mindset-shifting masterclass trainings
✔ 6 weeks of recipes & meal plans (for veg & meat eaters)
✔ Monthly live coaching support with Danielle
✔ Thought provoking homework exercises & discovery work
✔ The confidence you need to create the healthy lifestyle you desire!
NO MORE GOOGLING OR GUESSING ABOUT THE “RIGHT” FOODS OR THE BEST DIET TO HELP YOU LOSE WEIGHT.
I’ve done all the legwork for you and put together a collection of resources including trainings, recipes, meal plans and action guides to help you not just achieve a healthy weight, but maintain it. You’ll have the answers you need at your fingertips to help you:
UNDERSTAND HOW TO MAKE HEALTHY CHOICES a consistent and automatic reflex in your daily life, so you’re no longer paralyzed by fear, doubt, or food guilt
RECOGNIZE YOUR OWN CORE BELIEFS around food, your weight and your health and how they all affect how you eat – and then reprogram those beliefs
ACCESS YOUR MOTIVATION ON TAP and expect success for long term weight loss
Hi, I’m Danielle Omar
I help women (just like you) make their dreams
of a healthier life a reality.
As an Integrative Dietitian & Healthy Lifestyle Coach, I’m passionate about helping you become your healthiest, most confident self.
My integrative approach is based on food science, functional nutrition, human physiology, and the practiced tools I’ve acquired from over 20 years of doing this work.
When work with me inside Nourish for Healthy Weight, you’ll find your path to confidently manage your health and how you eat – for the long term.
You should join this program if…
You think you have to starve yourself in order to lose weight
You think losing weight is hard and feels like too much work…physically and mentally
You lack consistency and tend to have “all or nothing” thinking
You feel like you’re addicted to sugar and can’t stop “giving in” to cravings
You’ve failed so many times in the past, how will this time be any different?
You believe you need to give up eating “normal” (or the foods you love) in order to lose weight
Are you ready for
Nourish for a Healthy Weight?
Join This Exclusive Group Program Today!
NOURISH FOR A HEALTHY WEIGHT
You’ll receive:
Lifetime access to the program (plus any updates), including:
✔ 6 mindset-shifting masterclass trainings
✔ 6 weeks of recipes & meal plans (for veg & meat eaters)
✔ Monthly live coaching support with Danielle
✔ Thought provoking homework exercises & discovery work
✔ The confidence you need to create the healthy lifestyle you desire!