Seasonal Group Cleanse
When you join Nourish for Life you’ll have guest admission to the Winter, Spring and Fall sessions of my 21-Day Nourish programs in 2019!
“What Should I Eat” Inspiration
Get access to hundreds of healthy, Nourish-inspired recipes to help make creating delicious meals! Each month you’ll receive a fully downloadable digital cookbook filled with delicious recipes to help make planning healthy meals breakfast, lunch and dinner planning a breeze.
Nourish Weekly Wisdom
Stay in alignment throughout the program with weekly audio coaching from Danielle – straight to your inbox. The Nourish For Life “podcast” will provide a weekly dose of food for thought, inspiration and motivation to keep you on track and focused on your goals. Listen anywhere and anytime you need a quick dose of Nourish wisdom.
During the program you will create your own custom Nourish for Life Blueprint, a proven, step by step process designed to create new habits and lasting change around food, your mindset, how you eat and all the inner-work necessary for lifelong health.
Live Group Coaching
Live group coaching calls each month to ask questions and gain support from me and the group. On these group calls we will go deeper into our monthly challenge discussions, talk through eating strategies for upcoming life events, or discuss any area you’re struggling with. These calls are 100% for you!
You’ll be assigned a partner in the group for weekly check-ins, support, and a little extra accountability outside the online forum (optional).
Private Member Site
You will access all the learning modules, handouts and action sheets in one beautiful easy to access online home.
Private Facebook Group
This is where you’ll find the real GOLD of the program. You’ll get to know a wonderful community of women who will support you through the same struggles and victories. Ask questions, get solutions, share successes, vent about life, and post your completed challenges to get encouragement and added motivation!
Lifetime Access to all of the Course Materials
You’ll get complete access to all of the audios and worksheets forever so you won’t get behind and you can come back to them any time you need.
Nourish for Life Bonus #1
Core Confidence Online Pilates Studio
Enjoy the benefits of Pilates with lifetime access to Danielle’s Core Confidence Online Pilates studio. Core Confidence contains a library over 50 Pilates videos with expert instruction. Choose from 10, 20 or 30-minute sessions. Pilates helps build your confidence and core strength while you connect deeper with your body.
Nourish for Life Bonus #2
Emotional Eating Training with Heather K. Jones
Getting to the core of emotional eating requires you to get comfortable feeling and processing the emotions that you’ve been trying to avoid. It involves accepting and allowing these emotions to move through you, and understanding that they are a big part of your internal guidance system, there to show you something you need to see. In this special module Heather shows you how to process through your thoughts and beliefs with compassion and self love.
PLUS – a live Q&A session with Heather to answer any questions you have about the process or to get personal coaching on an issue you’re having.
Nourish for Life Bonus #3
Balancing Your Hormones with Bridgitte Carroll
Bridgitte Carroll is an Integrative & Functional Dietitian specializing in controlling autoimmune conditions, balancing hormones, and managing stress. As women, we are super sensitive to imbalances and shifts in our hormones that affect how we think, sleep, breathe and react to life. Learn how to get your body back into hormonal balance and support yourself at a cellular level with this special training.
PLUS — a live Q&A session with Bridgitte to get all your hormone questions answered and troubleshoot any problems you might be having.
Nourish for Life Bonus #4
Expert Training on Getting Unstuck & Back into Flow
Understanding when you’re out of alignment (and knowing what to do about it) is the key to transforming our life experiences. Join Motivational Speaker Mina Fies as she shares her journey of learning to use flow as her personal guidance system to propel her personal and professional growth. Learn how to identify when you’re out of flow, how to get back into ease and grace, and the secret to uncovering ease and flow in others.