Healthy Now
What if you could feel good about your body without diets, deprivation or depressing calorie counting?
And what if you could start to feel good in your own skin again, in less than a month?
I understand it can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere you turn, and sometimes it seems easier to just do nothing.
It may seem tempting to hop onto the next fad diet train or buy into the “quick fix” everyone is talking about, but by their very nature these “fixes” don’t work.
Why?
Because rapid weight loss often leads to rapid weight GAIN.
It’s not your fault you’ve been bombarded with messages that giving up the foods you love (like bread!) is the only way to reach your health and wellness goals.
It’s time to take back your diet!
I want to help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.
During the 4-week Healthy Now Program,
we’ll focus on:
Week 1 – How to plan for long-term success
Simple, effective tips to save you TIME, CALORIES and MONEY, without feeing deprived.
Week 2 – Finding the right exercise for you
Hint: you don’t have to spend hours at the gym to get in great shape.
Week 3 – Food quality
Why the quality of the food you eat is just as important as your quantity when it comes to weight loss.
Week 4 – Eating to fuel your body
What ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it.
Since the Healthy Now program is online,
you can participate no matter where you live!
Here’s How it Works:
This is an online program so you can join us from ANYWHERE in the world
(please invite your friends – extra support is awesome!)
Once you sign up, you’ll receive:
One simple, transformational strategy each week to get you on the right track
Templates and worksheets to make tracking and planning easy
Instant access to Danielle’s Facebook community for support
Support, motivation and inspiration
Cookbook containing delicious (and nutritious!) meals with grocery list!
A Grocery Shopping Guide to help you easily navigate healthy food choices at the store
Smoothie Cookbook to start your morning off right!
